Can I tell you about Anxiety?

Download or read book Can I tell you about Anxiety? written by Polly Waite and published by Jessica Kingsley Publishers. This book was released on 2014-07-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help. With illustrations throughout, this will be an ideal way to explore anxiety difficulties. It shows family, friends and teachers how they can support someone who experiences anxiety and will be an excellent way to start a conversation about anxiety, in the classroom or at home.