"Changeology" is about influencing human behavior for the better. It shows how to design an effective change project, with inspiring examples in areas such as c

An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques

New Waves of China's Philosophical Studies collects important research findings of China's philosophical studies conducted by the academics at East China Normal

The book provides six fundamental skills for change based on research in positive psychology, goal setting, habit formation, cognitive behavioral approaches and

The book combines humor with science to engage readers in a process of change. Based on empirical research of proven strategies, readers will learn how to lever