Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core you've always wanted! Always wanted a great core and just not sure how to get it? Th

Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire lengt

Making Everything Easier! Core Strength for Dummies Portable Edition LaReine Chabut Fitness and lifestyle expert and author of Lose That Baby Fat! Get the core

Every few months a new diet, wonder drug, or workout machine hitsthe market promising instantaneous results. Unfortunately, none ofthese fads ever seems to work