Daily Workout Logbook
Author | : Grabitees Prints |
Publisher | : |
Total Pages | : 122 |
Release | : 2020-01-14 |
ISBN-10 | : 1660514525 |
ISBN-13 | : 9781660514526 |
Rating | : 4/5 (526 Downloads) |
Download or read book Daily Workout Logbook written by Grabitees Prints and published by . This book was released on 2020-01-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank Workout 6x9 Journal & Notebook, 120 pages would you like going to the gym, having a clear plan of what you want to do?Record your progress with our easy to use daily fitness logbook. This book is designed to help you keep track of your workouts so that you achieve maximum performance. This Notebook Contains: - Name, Date, and Time. - Record your warm-up and stretch stage. - Record your exercise set reps and weight. - Record your cardio time, distance, pace, and hr. Makes a great gift for your boss, work colleague/coworker, friend, partner, and family member!