Dynamic Stretching

Author	: Mark Kovacs
Publisher	: Ulysses Press
Total Pages	: 114
Release	: 2009-12-29
ISBN-10	: 9781569757260
ISBN-13	: 1569757267
Rating	: 4/5 (267 Downloads)

DOWNLOAD EBOOK

Book Synopsis Dynamic Stretching by : Mark Kovacs

Download or read book Dynamic Stretching written by Mark Kovacs and published by Ulysses Press. This book was released on 2009-12-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.

Dynamic Stretching Related Books

Language: en
Pages: 114

Dynamic Stretching

Authors: Mark Kovacs

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-29 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.

Language: en
Pages: 162

Core Assessment and Training

Authors: Jason Brumitt

Categories: Education

Type: BOOK - Published: 2010 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Core health prevents injuries, improves athletic performance and helps rehabilitation. Whether you are a personal trainer, strength coach or rehabilitation prof

Language: en
Pages: 36

Rowing News

Authors:

Categories:

Type: BOOK - Published: 2000-10-01 - Publisher:

DOWNLOAD EBOOK

Language: en
Pages: 210

Facilitated Stretching

Authors: Robert E. McAtee

Categories: Athletes

Type: BOOK - Published: 2007 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"The text provides a useful overview of PNF stretching - safe and easy-to-use method that involves stretching the muscle, contracting it isometrically against r

Language: en
Pages: 286

Hockey Goaltending

Authors: Brian Daccord

Categories: Sports & Recreation

Type: BOOK - Published: 2009 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Shut down your opponents and win more games with Hockey Goaltending. Featuring on and off-ice training and drills to improve reaction time and physical conditio