"Discover 10 simple secrets to being healthy, happy and fit." -- Cover, p.[4].

2015 Living Now Book Awards: Gold Medal winner - Health & Wellness category Leave food guilt, worry, and calorie counting behind. In Food Guilt No More, Lindsey

If you're ready to move beyond feeling stuck, tired, or emotionally drained, this book is for you. Discover how simple dietary changes, alongside targeted nutri

How to fix the Modern American Diet and reclaim our minds and waistlines “An insightful, eye opening adventure into diet and nutrition. Concise and witty, thi

Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. WI