Essential Spices and Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Recipes Included
Author | : Joseph Veebe |
Publisher | : Essential Spices and Herbs |
Total Pages | : 68 |
Release | : 2020-11-29 |
ISBN-10 | : 1393042880 |
ISBN-13 | : 9781393042884 |
Rating | : 4/5 (884 Downloads) |
Download or read book Essential Spices and Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Recipes Included written by Joseph Veebe and published by Essential Spices and Herbs. This book was released on 2020-11-29 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains: Many health benefits of turmeric including fighting cancer, inflammation and pain Turmeric as beauty treatments - turmeric masks Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of turmeric Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!