Related Books
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-10-18 - Publisher: Watkins Media Limited
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher: Nourish
No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1986-08-29 - Publisher: Simon and Schuster
The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.
