Football Conditioning A Modern Scientific Approach
| Author | : Adam Owen Ph D |
| Publisher | : Soccertutor.com Limited |
| Total Pages | : 156 |
| Release | : 2016-08-10 |
| ISBN-10 | : 1910491101 |
| ISBN-13 | : 9781910491102 |
| Rating | : 4/5 (102 Downloads) |
Book Synopsis Football Conditioning A Modern Scientific Approach by : Adam Owen Ph D
Download or read book Football Conditioning A Modern Scientific Approach written by Adam Owen Ph D and published by Soccertutor.com Limited. This book was released on 2016-08-10 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.
