Free from Plantar Fasciitis Forever

Download or read book Free from Plantar Fasciitis Forever written by Andrew T Dunne Cpt and published by Independently Published. This book was released on 2023-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free from plantar fasciitis in ONLY 14 days! Without drugs, products, or expensive treatments. I suffered with severe foot and heel pain for 8 months. And both of my feet were affected, not just one. Since no plantar fasciitis treatment plans provided relief, I was beginning to think that I wouldn't be able to walk again without pain, let alone run or jump. However, I finally made a connection between a feat I had previously accomplished - learning the middle splits - and how best to approach treating my plantar fasciitis. It worked! I was completely pain-free in 14 days. I was so thrilled and relieved when I recovered from plantar fasciitis that I had to write this book to share with you the exact protocol with easy-to-follow instructions, photographs, and images. The protocol combines a particular style of stretching with key exercises to treat the root causes of plantar fasciitis as well as to strengthen the toes, feet, tendons, and muscles of the lower legs to allow you to live Free from Plantar Fasciitis Forever.