Written by the authors of Death in the Locker Room--which told of the dangers of steroids--this groundbreaking guide presents the first medically proven way to

"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, National Academy of Sports M

Describes the role of the body's growth hormone.

Two pioneers in the brave new world of anti-aging medicine combine cutting-edge research and the latest medical breakthroughs on longevity with practical ways f