How To Fix Your Blood Pressure In 30 Days
Author | : Abde Hafid |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2022-08-26 |
ISBN-10 | : 9798848498387 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book How To Fix Your Blood Pressure In 30 Days written by Abde Hafid and published by Independently Published. This book was released on 2022-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given? what your blood pressure numbers mean and what you can do to improve them the truth about the benefits of exercise, sleep, and stress reduction how to know if you need medication and if so, which kind