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You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go abo
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Type: BOOK - Published: 2021-07-27 - Publisher: Simon and Schuster
"Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It's no surprise: bad gut health can have a big impact on your daily life. But what if there
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Type: BOOK - Published: 2017-05-16 - Publisher: Piatkus
Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or