If you don't know the answers to these questions... You need the BJJ Notebook!- What did you learn last week?- Can you remember that awesome class from last mon

Note: This the Monthly Version if you want Daily tracking of goals, mindmapping and drill count please go here: https://www.amazon.com/dp/B08NVXHFZR It has been

JIU-JITSU TRAINING DIARY A training diary, journal or log, is an ideal way to help make your training more productive in several ways. 1) Making notes on new te

This Brazilian jiu-jitsu journal will help you outline every single day of training. Write down the techniques trained, notes about specific drills, and keep tr

Feeling confused? Is being a White Belt creating a few challenges? This is a manual designed to get White Belts to competent Blue Belts in as fast a time as pos