This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate

This book began, when, as a certified yoga instructor for many years, author Marcy Barbaro noticed that many of her students seemed to believe that they were br

A guide to let you know that you are perfectly you, and you are all-potential.

A zen teacher provides advice on avoiding self-blame and learning to reach individual potential.

For better, for worse. In sickness and in health. It’s a legal vow of care for families in 2050, a world beset by waves of climate-driven plagues. Power engin