Ketogenic Bible: The Complete Ketogenic Diet for Beginners

Download or read book Ketogenic Bible: The Complete Ketogenic Diet for Beginners written by Christine Bailey and published by Independently Published. This book was released on 2019-03-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of trying to lose weight without success? If you answered yes, this book is perfect for you. The keto diet is a low-carb diet that will help you lose weight in a way no other diet can. With the keto diet, weight loss tends to happen faster, and it comes with a host of benefits. This book will help you get started the right way so that you get better and faster results.In this book you will learn: -What the keto diet is-How to get started-Foods that you can and can't eat-A 14-day plan-A shopping list-The dangers of the keto diet-The benefits of the keto diet-And much moreThe keto diet is a great way to lose weight and get healthy. It's also easy to start, and it doesn't require a bunch of money. Once your body adjusts, the weight will fall off. There is no need to wait. Add this book to your personal library and get started on the path toward a healthier outlook on life today! ★✰★✰★✰★✰Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE!★✰★✰★✰★