Living Dairy-Free For Dummies
| Author | : Suzanne Havala Hobbs |
| Publisher | : John Wiley & Sons |
| Total Pages | : 360 |
| Release | : 2010-08-06 |
| ISBN-10 | : 9780470909560 |
| ISBN-13 | : 0470909560 |
| Rating | : 4/5 (560 Downloads) |
Download or read book Living Dairy-Free For Dummies written by Suzanne Havala Hobbs and published by John Wiley & Sons. This book was released on 2010-08-06 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whatever the reason for not eating dairy, Living Dairy-Free For Dummies provides readers with the most up-to-date information on a dairy-free diet and lifestyle and will empower them to thrive without dairy while still getting the calcium, vitamin D and nutritional benefits commonly associated with dairy products. Living Dairy-Free For Dummies: Is a lifestyle manual, going beyond just recipes to present a full nutritional evaluation of what dairy-free life is like Contains more than 50 dairy-free recipes, along with how to set up a dairy-free kitchen and tips for eating out and remaining dairy-free Presents alternatives to dairy so readers can continue getting the nutritional value and tastes of dairy, without the side effects
