Written by Wellness Specialist Namita Jain, this invaluable book lets you stay healthy, stay in shape by helping you dump THE LAST 5 KILOS. This book contains s

Perhaps one of the main reasons that so many of us carry an extra 5kg is that it is actually very easy to put on and live with. But when push comes to shove, if

As most of us can attest, 5 kg is very easy to put on and live with. But if we set our minds to it, it can also be just as easy to lose and ke

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people

Updated and easier to use! Professional Weight Control for Women - Metric Edition is for health-care practitioners (physicians, nurses, nutritionists, dietitian