Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The ori

Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The ori

This book discusses Triangle, the first principle in Simplified Mechanics and Principles (SMAP) in martial arts. If you are a martial artist looking for ways to

Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. O

In Martial Maneuvers, Phillip Starr demonstrates that while the internal martial arts—Taijiquan, Bagua Zhang, and Xingyi Quan—might be considered ineffectiv