Mindfulness and Yoga for Self-Regulation

Mindfulness and Yoga for Self-Regulation
Author :
Publisher : Springer Publishing Company
Total Pages : 348
Release :
ISBN-10 : 9780826198617
ISBN-13 : 0826198619
Rating : 4/5 (619 Downloads)

Book Synopsis Mindfulness and Yoga for Self-Regulation by : Catherine P. Cook-Cottone

Download or read book Mindfulness and Yoga for Self-Regulation written by Catherine P. Cook-Cottone and published by Springer Publishing Company. This book was released on 2015-04-06 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart


Mindfulness and Yoga for Self-Regulation Related Books

Mindfulness and Yoga for Self-Regulation
Language: en
Pages: 348
Authors: Catherine P. Cook-Cottone
Categories: Psychology
Type: BOOK - Published: 2015-04-06 - Publisher: Springer Publishing Company

DOWNLOAD EBOOK

Print+CourseSmart
Mindfulness and Yoga in Schools
Language: en
Pages: 366
Authors: Catherine P. Cook-Cottone, PhD
Categories: Education
Type: BOOK - Published: 2017-03-06 - Publisher: Springer Publishing Company

DOWNLOAD EBOOK

This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the l
Mindfulness & Yoga Skills for Children and Adolescents
Language: en
Pages: 113
Authors: Barbara Neiman
Categories: Health & Fitness
Type: BOOK - Published: 2015 - Publisher: Pesi Pub & Media

DOWNLOAD EBOOK

New and unique exercises for children and adolescents in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This bo
Calm & Alert
Language: en
Pages:
Authors: Helene McGlauflin
Categories: Psychology
Type: BOOK - Published: 2018-04-17 - Publisher: Pesi Publishing & Media

DOWNLOAD EBOOK

Stress, Self-Regulation and Yoga
Language: en
Pages: 118
Authors: Lauren Mary Collins
Categories:
Type: BOOK - Published: 2020-04-25 - Publisher:

DOWNLOAD EBOOK

Generally speaking, self-regulation refers to efforts of monitoring, willpower, and motivation to manage or alter one's incipient responses and impulses to purs