In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help

Ever wanted a diet book by and for real people – you know, people who actually have a life? Congratulations! You’ve just picked it up. We lost ten stone in

Sharing Neris and India's experiences of dieting, this title includes meal plans, a medical explanation, recipes, exercise, advice on clothes (for different sta

India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works

* 'Hilariously accurate. The funniest novel about the female mid-life crisis' The Times * Clara Hutt is forty-six years old, and in pretty good nick, considerin