North American Kajukenbo from White to Black

Download or read book North American Kajukenbo from White to Black written by Sal Banuleos and published by Lulu.com. This book was released on 2010-04-22 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAK is a combination of several Martial Arts. This ensures our students receive the most effective form of self defense, confidence and physical conditioning. Students are taught a broad range of techniques including Kenpo-Karate; a combination of two self-defense forms. Kenpo and Karate are very similar arts, yet somewhat different in nature. Kenpo describes the Chinese style of Karate, while the more modern term "Karate" is the system of Okinawa and Japan. Kenpo means "Law of the fist" and Karate means "Empty hands". Included in the NAK system is Judo and Jui Jitsu, the fighting and grappling methods. These forms develop the use of hands, elbows, legs, eyes, ears and alertness in Mind, Body and Spirit!