Explains the role of Rational Emotive Therapy in understanding and successfully managing frustration without hostility

Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—an

Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’

How do you react to situations which don't run according to plan? How do you cope with people who won't do things your way? Do you let life's frustrations build

With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long f