Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindf

PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holisti

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to t

Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at craft hobbyists, students, artists, designers, illust

Pause. Breathe. Flourish: Living Your Best Life as an Educator explores the habits, practices and mindset necessary for growth as both an educator and a person.