Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and thei

In Stability, Sport, and Performance Movement, renowned physiotherapist and performance consultant Joanne Elphinston teaches that sporting technique is rooted i

Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and thei

In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the

Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying scienc