Pilates for Rehabilitation

Author	: Wood, Samantha
Publisher	: Human Kinetics
Total Pages	: 296
Release	: 2018-01-07
ISBN-10	: 9781492556497
ISBN-13	: 1492556491
Rating	: 4/5 (491 Downloads)

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Book Synopsis Pilates for Rehabilitation by : Wood, Samantha

Download or read book Pilates for Rehabilitation written by Wood, Samantha and published by Human Kinetics. This book was released on 2018-01-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.

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Language: en
Pages: 296

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No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you