PlantPure Comfort Food

Download or read book PlantPure Comfort Food written by Kim Campbell and published by BenBella Books. This book was released on 2022-12-13 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new whole food recipes and plant-based recreations of traditional family dishes—with no oil, often no gluten, and lots of rich, satisfying flavor Good health begins in the kitchen, and great recipes make switching to—or maintaining—a plant-based diet easy. In PlantPure Comfort Food, Kim Campbell—Director of Culinary Education and Development at PlantPure and daughter-in-law of Dr. T. Colin Campbell, the “science father” of the modern plant-based nutrition movement—offers comfort food recipes to satisfy a wide range of palates, making a healthy, plant-based lifestyle more accessible than ever. From enchiladas to pho bowls to buffalo pot pie, the possibilities for plant-based eating are endless—and delicious! This third PlantPure cookbook offers over 100 reinventions of comforting culinary classics, including: Southern Style Polenta and Greens Lasagna Stew Spinach Quesadillas Chickpea Tikka Masala Samosa Burritos Pad Thai Zoodles Sweet Potato Spice Muffins Apple Cranberry Crisp Plus, Campbell offers helpful suggestions on how to swap out flavors and ingredients to truly make these recipes your own, as well as detailed guidelines for swapping meat, dairy, and egg for whole plant substitutes in your own family’s favorite dishes. Food is a vital part of who we are. It’s what brings us together, connects us to tradition, and feeds us, physically and spiritually. Create for your family a new tradition of delicious, sustaining, health-promoting whole plant foods. Give them the gift of a plant-pure table.