Related Books

Powerlifting Basics, Texas-style
Language: en
Pages: 84
Authors: Paul Kelso
Categories: Sports & Recreation
Type: BOOK - Published: 1996-01-01 - Publisher: Ironmind Enterprises

DOWNLOAD EBOOK

Kelso's Shrug Book
Language: en
Pages: 108
Authors: Paul Kelso
Categories: Sports & Recreation
Type: BOOK - Published: 2015-08-21 - Publisher: Wheatmark, Inc.

DOWNLOAD EBOOK

In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts
Starting Strength
Language: en
Pages: 0
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2011 - Publisher: Mitchell Beazley

DOWNLOAD EBOOK

This book is for anyone serious about learning or coaching the basic lifts.
Tactical Strongman
Language: en
Pages: 132
Authors: Adam Benshea
Categories:
Type: BOOK - Published: 2020-04-24 - Publisher:

DOWNLOAD EBOOK

Tired of all the latest training "advancements" that leave you physically flaccid and mentally numb?For half the cost of a day pass to a trendy chrome palace gy
Starting Strength
Language: en
Pages: 248
Authors: Mark Rippetoe
Categories:
Type: BOOK - Published: 2005-07-01 - Publisher:

DOWNLOAD EBOOK