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Reset: Make the Most of Your Stress
Language: en
Pages: 294
Authors: Kristen Lee EdD LICSW
Categories: Self-Help
Type: BOOK - Published: 2014-10-31 - Publisher: iUniverse

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How can you make the most of your stress? RESET: Make the Most of Your Stress was named Motivational Book of 2015 Winner and a Finalist in the Self-Help and Hea
The Mind-Body Stress Reset
Language: en
Pages: 208
Authors: Rebekkah LaDyne
Categories: Self-Help
Type: BOOK - Published: 2020-03-01 - Publisher: New Harbinger Publications

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Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s emb
The Anxiety Reset
Language: en
Pages: 273
Authors: Jantz Ph. D. Gregory L.
Categories: Psychology
Type: BOOK - Published: 2021 - Publisher: Tyndale House Publishers, Inc.

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"Individualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz. If you or someone you love has lost hope of ever getting
Mentalligence
Language: en
Pages: 314
Authors: Kristen Lee
Categories: Self-Help
Type: BOOK - Published: 2018-02-06 - Publisher: Health Communications, Inc.

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As the headlines warn of a world seemingly taking steps backward, behavioral scientist Kristen Lee shares a groundbreaking new psychology of thinking that will
The Stress Solution
Language: en
Pages: 272
Authors: Rangan Chatterjee
Categories: Self-Help
Type: BOOK - Published: 2018-12-27 - Publisher: Penguin UK

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The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee