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Language: en
Pages: 82
Pages: 82
Type: BOOK - Published: 2019-11-03 - Publisher: Howexpert
"Running for Women 101" is a complete handbook for women who run. It provides an overview of the unique aspects of women's running and contains research-backed
Language: en
Pages: 83
Pages: 83
Type: BOOK - Published: 2018-03-06 - Publisher: HowExpert
“Running for Women 101” is a complete handbook for women who run. It provides an overview of the unique aspects of women’s running and contains research-b
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2022-04-06 - Publisher: Human Kinetics
"This book is a comprehensive guide for intermediate- to advanced-level women runners on how to set goals, then build a system of daily habits and small steps t
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 1985 - Publisher: