I get asked a lot of questions from my YouTube and social media network about "how strong do I need to be to make it through Special Operations Training?" And s

Developed by a retired Navy SEAL Commander, this groundbreaking fitness regimen, providing in-depth philosophy and training on how to develop the character trai

Presents a variety of exercises and techniques used by the elite Navy SEALs.

Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,