Strength Ball Training
| Author | : Lorne Goldenberg |
| Publisher | : New World Library |
| Total Pages | : 310 |
| Release | : 2007 |
| ISBN-10 | : 0736066977 |
| ISBN-13 | : 9780736066976 |
| Rating | : 4/5 (976 Downloads) |
Book Synopsis Strength Ball Training by : Lorne Goldenberg
Download or read book Strength Ball Training written by Lorne Goldenberg and published by New World Library. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes Strength ball training DVD.
