Strength Training for Basketball

Strength Training for Basketball
Author :
Publisher : Strength Training for Sport
Total Pages : 289
Release :
ISBN-10 : 9781492571490
ISBN-13 : 1492571490
Rating : 4/5 (490 Downloads)

Book Synopsis Strength Training for Basketball by : Javair Gillett

Download or read book Strength Training for Basketball written by Javair Gillett and published by Strength Training for Sport. This book was released on 2019-12-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.


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