Systema Solo Training

Systema Solo Training
Author :
Publisher : Cutting Edge
Total Pages : 112
Release :
ISBN-10 : 0995645434
ISBN-13 : 9780995645431
Rating : 4/5 (431 Downloads)

Book Synopsis Systema Solo Training by : Robert Poyton

Download or read book Systema Solo Training written by Robert Poyton and published by Cutting Edge. This book was released on 2017-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive guide to foundation exercises for Systema solo training.


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