Tai Chi PENG Root Power Rising describes the theory and practice of the most characteristic internal energy of the universally popular Chinese Tai Chi Chuan mar

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Tai Chi is a tool that can be used for many things, from physical the

"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, d

To be spiritual is to connect, through heart and mind, with something greater than oneself – and this can take many forms, from simple actions to deep meditat

From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle pow