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The Age-Well Project
Language: en
Pages: 354
Authors: Annabel Streets
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-06 - Publisher: Piatkus Books

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Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five year
The Age-Well Project
Language: en
Pages: 368
Authors: Annabel Streets
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-02 - Publisher: Hachette UK

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'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect y
The Age-Well Plan
Language: en
Pages: 304
Authors: Susan Saunders
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Type: BOOK - Published: 2020-09-03 - Publisher: Piatkus Books

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The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healt
Lifespan
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A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School sci
The 100-Year Life
Language: en
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Authors: Lynda Gratton
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Type: BOOK - Published: 2020-05-28 - Publisher: Bloomsbury Publishing

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What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and ut