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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2021-05-06 - Publisher: Piatkus Books
Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five year
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2019-05-02 - Publisher: Hachette UK
'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect y
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2020-09-03 - Publisher: Piatkus Books
The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healt
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2019-09-10 - Publisher: Atria Books
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School sci
Language: en
Pages: 299
Pages: 299
Type: BOOK - Published: 2020-05-28 - Publisher: Bloomsbury Publishing
What will your 100-year life look like? A new edition of the international bestseller, featuring a new preface 'Brilliant, timely, original, well written and ut