Imagine the relief of not being stuck in anger, resentment or regret. Imagine the emotional freedom of stopping the battle with yourself, other people, your cir

What if, starting today, we stop thinking in terms of lack and imperfection? What if we stop trying to change reality with the power of our thoughts and intenti

The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, ps

A Library Journal Best Wellness Book of 2018! 2018 Self-Help Silver Medal Winner--Independent Book Publishers Association! 2018 Non-Fiction Audio Book Silver Me

This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted