The Art and Science of Mindfulness
| Author | : Shauna L. Shapiro |
| Publisher | : |
| Total Pages | : 212 |
| Release | : 2017 |
| ISBN-10 | : 1433826992 |
| ISBN-13 | : 9781433826993 |
| Rating | : 4/5 (993 Downloads) |
Book Synopsis The Art and Science of Mindfulness by : Shauna L. Shapiro
Download or read book The Art and Science of Mindfulness written by Shauna L. Shapiro and published by . This book was released on 2017 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness
