Produced by the International Taekwon-Do Federation. This book contains the 24 ITF Patterns as designed by General Choi Hong Hi and the intent has been to stand

The eagerly anticipated updated return of a bestselling martial arts classic The leaders of Tae Kwon Do, an Olympic sport and one of the worldÍs most popular m

A comprehensive instructional guide to the world's most popular martial art. 16-pp. photo insert. 350 illustrations. Media attention.

..". the art merely became like a domesticated wild cat, content to sleep whilst still retaining a savagery at its heart enabling it to bare its teeth when requ

This Taekwon-Do ITF handbook is a comprehensive resource for all belt colours covering the theory, step-by-step guide to all the patterns, terminology, Korean t