The Complete Idiot's Guide to Working Out at Home
| Author | : Jourdan Zayles |
| Publisher | : Penguin |
| Total Pages | : 294 |
| Release | : 2000 |
| ISBN-10 | : 0028639596 |
| ISBN-13 | : 9780028639598 |
| Rating | : 4/5 (598 Downloads) |
Book Synopsis The Complete Idiot's Guide to Working Out at Home by : Jourdan Zayles
Download or read book The Complete Idiot's Guide to Working Out at Home written by Jourdan Zayles and published by Penguin. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to get motivated and how to maximize the benefits of exercising, as well as providing instructions for warming up and specialized workouts.
