The Cultured Cook
Author | : Michelle Schoffro Cook |
Publisher | : New World Library |
Total Pages | : 224 |
Release | : 2017-08-15 |
ISBN-10 | : 9781608684861 |
ISBN-13 | : 1608684865 |
Rating | : 4/5 (865 Downloads) |
Download or read book The Cultured Cook written by Michelle Schoffro Cook and published by New World Library. This book was released on 2017-08-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Everyday Foods into Mouth-Watering Superfoods Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.