Related Books
Language: en
Pages: 158
Pages: 158
Type: BOOK - Published: 2014-07-10 - Publisher: Createspace Independent Publishing Platform
This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has
Language: en
Pages: 136
Pages: 136
Type: BOOK - Published: 2021-02-03 - Publisher:
It is one of the oldest exercises practiced in Qigong. Translated as the eight pieces of brocade, it consists of eight exercises. These exercises can be practic
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages: 136
Pages: 136
Type: BOOK - Published: 2021-07-10 - Publisher:
It is one of the oldest exercises practiced in Qigong. Translated as the eight pieces of brocade, it consists of eight exercises. These exercises can be practic
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2020-06-17 - Publisher: Courier Dover Publications
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditat
