Based on new research into the relationship between diet and health, a renowned nutritionist offers expert advice on eating right and nutritional analyses of mo

The aim of this text is to provide an authoritative reference for information on food and nutrition for the family. Whether the reader would like information on

This latest edition of the bestselling Food Bible contains the most up-to-date research and information from the world's top authorities on every aspect of food

In-depth survey looks at what people of the Bible ate, hunted, caught, and more.

Reveals the positive benefits of enjoying moderate portions of vilified ingredients ranging from red meat and alcohol to gluten and salt.