The Principles of Movement

The Principles of Movement
Author :
Publisher :
Total Pages : 206
Release :
ISBN-10 : 0987211463
ISBN-13 : 9780987211460
Rating : 4/5 (460 Downloads)

Book Synopsis The Principles of Movement by : Keith Bain

Download or read book The Principles of Movement written by Keith Bain and published by . This book was released on 2013 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the writings of Keith Bain Michael Campbell has collated a step-by-step course for students and teachers on the principles and practice of Australia's great teacher of Movement. In simple language he lays out the secrets of self-knowledge that lie behind understanding the body and mind. 'Movement', says Bain, 'is both how we move and what moves us, Movement is the look in our eyes, the tensions and the tone in our muscles, our breathing, our thinking, our longings and fears. Movement has equal concern for the inner and outer aspects, with each clarifying the other.' Says Baz Luhrmann: 'He is one of the great mentors of my creative life.


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Do you want to be able to keep up with your children or grandchildren? Do you want to move like you are young again? Do you want to not just look fit, but also