The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. Find out which daily habits have th

This book provides the reader with a broad overview of the biology of aging, and offers a critical analysis of past, present and possible future anti-aging inte

"We have proof that aging doesn't have to be a downward slope. There's your chronological age-what the calendar says-and then there's your biological age, which

Anti-Aging has come of age, and more importantly, it is now within reach of anyone who values their health. Growing Young is like having the benefit of a privat