The Stress Management Sourcebook
| Author | : J. Barton Cunningham |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 344 |
| Release | : 2000-10-22 |
| ISBN-10 | : 9780071392235 |
| ISBN-13 | : 0071392238 |
| Rating | : 4/5 (238 Downloads) |
Book Synopsis The Stress Management Sourcebook by : J. Barton Cunningham
Download or read book The Stress Management Sourcebook written by J. Barton Cunningham and published by McGraw Hill Professional. This book was released on 2000-10-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.
