Related Books

The Total Kettlebell Workout
Language: en
Pages: 162
Authors: Steve Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing

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The ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness en
Kettlebells For Dummies
Language: en
Pages: 360
Authors: Sarah Lurie
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-27 - Publisher: John Wiley & Sons

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The way to a full-body workout with amazing results by mastering kettlebells Have you heard the buzz about the all-in-one strength and cardio workout that works
Kettlebells for 50+
Language: en
Pages: 290
Authors: Karl Knopf
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Simon and Schuster

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Stay young, improve stamina, build strength, and exercise your core with this how-to guide to mastering exercising with kettlebells. Designed to meet the unique
Enter The Kettlebell Workbook
Language: en
Pages: 56
Authors: Anthony Diluglio
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-04 - Publisher: Art of Strength

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If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed
Kettlebell Training
Language: en
Pages: 120
Authors: Julie Madison
Categories: Sports & Recreation
Type: BOOK - Published: 2021-03-03 - Publisher:

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Kettlebell training is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow system