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Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2013-01-01 - Publisher: VeloPress
Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w
Language: en
Pages: 295
Pages: 295
Type: BOOK - Published: 2020-04-07 - Publisher: VeloPress
“After training with CINCH for the past three years, I’ve learned the cycling-specific techniques that make me a better rider and racer; healthier and injur
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut
Language: en
Pages: 450
Pages: 450
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 1998 - Publisher:
Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with we