Trauma and the 12 Steps: a Trauma Responsive Workbook
Author | : Jamie Marich |
Publisher | : |
Total Pages | : |
Release | : 2020-09-30 |
ISBN-10 | : 1733703047 |
ISBN-13 | : 9781733703048 |
Rating | : 4/5 (048 Downloads) |
Download or read book Trauma and the 12 Steps: a Trauma Responsive Workbook written by Jamie Marich and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:?A personal reflection from both Jamie and Steve on how they work the step?A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address?Brainstorming activities for writing, guided by questions?Expressive arts options offered in place or in addition to writing?A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.