Weights for Weight Loss

Author	: Ellen Barrett
Publisher	: Ulysses Press
Total Pages	: 114
Release	: 2005-12-23
ISBN-10	: 9781569755143
ISBN-13	: 1569755140
Rating	: 4/5 (140 Downloads)

DOWNLOAD EBOOK

Book Synopsis Weights for Weight Loss by : Ellen Barrett

Download or read book Weights for Weight Loss written by Ellen Barrett and published by Ulysses Press. This book was released on 2005-12-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: a s a a s

Weights for Weight Loss Related Books

Language: en
Pages: 114

Weights for Weight Loss

Authors: Ellen Barrett

Categories: Health & Fitness

Type: BOOK - Published: 2005-12-23 - Publisher: Ulysses Press

DOWNLOAD EBOOK

a s a a s

Language: en
Pages: 310

Kathy Smith's Lift Weights to Lose Weight

Authors: Kathy Smith

Categories: Sports & Recreation

Type: BOOK - Published: 2001-01-01 - Publisher: Hachette+ORM

DOWNLOAD EBOOK

From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, buil

Language: en
Pages: 560

Strength Training for Fat Loss

Authors: Nick Tumminello

Categories: Health & Fitness

Type: BOOK - Published: 2023-08-14 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you

Language: en
Pages: 238

Weights for Weight Loss

Authors: Ellen Barrett

Categories: Health & Fitness

Type: BOOK - Published: 2005-12-23 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

How to lose weight properly, keep it off easily, and feel energized with handheld weights and without deprivation—from the popular fitness guru. Everyone know

Language: en
Pages: 275

Drop Two Sizes

Authors: Rachel Cosgrove

Categories: Health & Fitness

Type: BOOK - Published: 2013-04-23 - Publisher: Rodale Books

DOWNLOAD EBOOK

Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frust